Archive for the ‘Diet & Fitness’ Category

Can anyone reccomend any god web sites or books on weightlifting and weightlifting nutrition?

Posted by admin on December 29th, 2009 | 1 Comment »


I’m interested in what other body builders eat how they eat and some good invasive calorie burning exercises and workouts

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What are some good websites for workout routines?

Posted by admin on December 4th, 2009 | 2 Comments »


I am trying to strengthen my torso and upper body. I currently go to the gym (much cheaper than other options!)

I am no body builder and am simply trying to get back into shape. What are some sites you use for reference?

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